中斗鲳 Chinese Pomfret(300-390gram /pcs)

The weights of the seafood shown on YSSeafood.my are gross weights (before cleaning, descaling and removal of internal organs). After descaling & gutting the seafood, the weight of seafood will reduce around 15%-30%

• Wild-caught seafood / vacuum-packed and refrigerate / Descaled & gutted / All 1kg & above fishes will be sliced 

If you want your seafood to be packaged or handled in a certain way, please note down your request in the “Remark” column before making payment. We will try our best to fulfill your requests. 

YSSeafood.my网站所显示的海产重量为原重量（未经过清理、去鳞及清除内脏的重量）。新鲜鱼类去鳞及清除内脏后，海鲜重量大约会减少15% - 30%。

• 野生捕获海鲜 /真空包装及制冷保鲜 / 已清理、去鳞及清除内脏 / 所有1公斤以上的鱼都会进行切片

如果您想要特别包装或处理海鲜，请在付款前在“备注/Remark” 填写您的要求，YS Seafood将尽力满足您的要求。

鲳鱼 (Chinese Pomfret / Bawal Putih)

鲳鱼分为白鲳鱼、斗鲳鱼、黑鲳鱼。它们是热带和亚热带地区常见的鱼类，含有丰富的蛋白质和脂肪。虽然同属于一个家族，但是背部和腹部颜色不一样，背鳍和臀鳍长度及形状也不同。白鲳鱼和斗鲳鱼的重量从100克至1公斤或以上不等，价格依重量而定，不过与白鲳鱼相比，斗鲳鱼的价格比较高，因为体型相对较大，鱼肉厚实。烹煮方式有很多种：清蒸、红烧、干烧、油浸、煎封、烟熏、糖醋等等。

常见煮法：酱蒸白鲳鱼、潮州式蒸白鲳

Pomfrets, which are commonly found in tropical and subtropical areas, are rich in protein and fats. There are several kinds of pomfrets: white pomfret, Chinese pomfret and black pomfret. They can be distinguished through their colours as well as the length and shape of their dorsal and anal fins. White pomfret and Chinese pomfret weigh in at between 100 grams and 1 kg or more, and their prices are determined by their weights. However, Chinese pomfret is more expensive compared to white pomfret due to its relatively large size and abundance of flesh. There are many ways in which you can enjoy white pomfret and Chinese pomfret: steamed, braised, pan-fried and smoked. You can also cook them in sweet and sour sauce. 

Common dishes: Steamed white pomfret with soy sauce, Teochew-style steamed white pomfret